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Protein Fruity (Cottage cheese mango drink with added whey)

3 years ago • By Dolan Acharya

Nutritional Value Of This Recipe

Calories

350 kcal

Protein

35 gm

Carbs

30 gm

Fats

10 gm

00:10 Minutes 350 kcal

Protein Fruity (Cottage cheese mango drink with added whey)

Ingredients for Protein Fruity (Cottage cheese mango drink with added whey)

› 1. Chopped mango 10 gm

› 2. Paneer 25 gm

› 3. Whey ( Mango flavor or any flavor)

› 4. Yoghurt 100 gm

› 5. Oats 40 gm

Method

1. 1. I used Mango flavored whey. You may use any flavor or unflavored as well.

2. 2. Blend all the ingredients in a jar and top with fruits (optional)

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