Dolan Acharya

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Protein Fruity (Cottage cheese mango drink with added whey)

Protein Fruity (Cottage cheese mango drink with added whey)

Cook Duration 00:10
Food TypeVeg
Recipe Calories 350kcal
Protein
35gm
Fat
10gm
Carbs
30gm

Ingredients

  • Recipe Ingredients list1. Chopped mango 10 gm
  • Recipe Ingredients list2. Paneer 25 gm
  • Recipe Ingredients list3. Whey ( Mango flavor or any flavor)
  • Recipe Ingredients list4. Yoghurt 100 gm
  • Recipe Ingredients list5. Oats 40 gm

Direction

Step-1

1. I used Mango flavored whey. You may use any flavor or unflavored as well.

Step-2

2. Blend all the ingredients in a jar and top with fruits (optional)
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