Protein Desert

11 months ago • By Sekhar Vedala

Nutritional Value Of This Recipe

Calories

208 kcal

Protein

26 gm

Carbs

17 gm

Fats

4 gm

0:5 Minutes 208 kcal

Ingredients for Protein Desert

› Apple - 50gms Curd - 50gms Whey protein - 1 scoop

Method

1. Mix whey protein in 50gms curd and stir it till it becomes a paste. You can add little water if required. Cut 50gms apple into small cubes and add to the mixture. Tadaaa..enjoy guilt free protein fruit salad

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