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Protein Desert
• By Sekhar Vedala
Nutritional Value Of This Recipe
Calories
208 kcal
Protein
26 gm
Carbs
17 gm
Fats
4 gm
0:5 Minutes 208 kcal

Ingredients for Protein Desert
- › Apple - 50gms Curd - 50gms Whey protein - 1 scoop
Method
1. Mix whey protein in 50gms curd and stir it till it becomes a paste. You can add little water if required. Cut 50gms apple into small cubes and add to the mixture. Tadaaa..enjoy guilt free protein fruit salad