Roma Umate

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Protein Custard

Protein Custard

Cook Duration 00:10
Food TypeVeg
Recipe Calories 279kcal
Protein
42gm
Fat
3gm
Carbs
21gm

Ingredients

  • Recipe Ingredients list50gm curd
  • Recipe Ingredients list1scoop protien powder
  • Recipe Ingredients list50 gm apple chopped
  • Recipe Ingredients list50 gm banana chopped
  • Recipe Ingredients listpinch of ilaichi powder
  • Recipe Ingredients list20 gm dry fruits

Direction

Step-1

add curd and protein in bowl. mix well

Step-2

add apple and banans(you can add your fav fruits)

Step-3

add dryfruits and elaichi powder
user

Jitendra Chouksey

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