Karishma Shah

 | 1 minute to read
more action
Protein Cream Rice

Protein Cream Rice

Cook Duration 00:10
Food TypeVeg
Recipe Calories 190kcal
Protein
21gm
Fat
2gm
Carbs
22gm

Ingredients

  • Recipe Ingredients listRice - 25 gm
  • Recipe Ingredients listRaisins - 5 gm
  • Recipe Ingredients listAlmonds - 5 almonds
  • Recipe Ingredients listWhey - half scoop

Direction

Step-1

Step 1 - Grind the rice in blender

Step-2

Step 2 - Heat the water in pan

Step-3

Step 3 - Mix the blended rice in water and make a thick layer

Step-4

Step 4 - keep it aside to cool

Step-5

Step 5 - mix half scoop protein 15 ml water

Step-6

Step 6 - mix the creamy protein in Rice bowl

Step-7

Step 7 - mix and enjoy
This page is best viewed in a web browser!