Protein Cream Rice
Posted by : Karishma Shah
- Food Type : Veg
- Cook Time : 00:10
- Cuisine : Indian
- Calories190kcal
- Protein21gm
- Fat2gm
- Carbs22gm
How to make Protein Cream Rice
Step-1
Step 1 - Grind the rice in blender
Step-2
Step 2 - Heat the water in pan
Step-3
Step 3 - Mix the blended rice in water and make a thick layer
Step-4
Step 4 - keep it aside to cool
Step-5
Step 5 - mix half scoop protein 15 ml water
Step-6
Step 6 - mix the creamy protein in Rice bowl
Step-7
Step 7 - mix and enjoy