Srija Banerjee

 | 1 minute to read
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Protein chocolate mug cake

Protein chocolate mug cake

Cook Duration 00:08
Food TypeEggetarian
Recipe Calories 218kcal
Protein
27gm
Fat
6gm
Carbs
14gm

Ingredients

  • Recipe Ingredients list5 gm cocoa powder
  • Recipe Ingredients listChocolate flavour Whey protein 25gm
  • Recipe Ingredients list5 gm wheat flour
  • Recipe Ingredients list40ml cow milk
  • Recipe Ingredients list5gm chopped peanuts or almonds
  • Recipe Ingredients list1 egg white (optional)
  • Recipe Ingredients list5 gm honey
  • Recipe Ingredients listBaking powder 1 tsp

Direction

Step-1

In a microwave proof mug, apply a little honey and grease the mug.

Step-2

Add 1 scoop whey, baking powder, cocoa powder, wheat flour. Mix the dry items well.

Step-3

Now add egg white, milk, chopped peanuts and honey. Mix it all well into a smooth batter.

Step-4

Microwave this mix for 2mins. Voila! Enjoy.
user

swatih.ria

definitely gonna try!!

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