protein bomb

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protein bomb
Recipe Views820
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
  • Protein
  • Fat
  • Carbs

How to make protein bomb


Soak the soya nuggets in hot water for 15 minutes. Once done, drain and squeeze. Give a quick churn in the mixer. Mix crumbled paneer and oats, salt, chaat masala, garam masala and mix it to give you a dough. Divide the dough into equisized balls. Then flatten one ball on your palm. In a separate bowl, mix sprouts, onions and salt. Put a small portion of the mixture in the flattened dough and then close it and shape it into a ball. The dough gave me 7 such balls. Heat the appam pan, drizzle ghee and slow roast the balls till well done from all sides. I served it with garlic chutney. You can skip the sprouts and the filling, even then this comes out very tasty and is an recipe.

Shruti Agarwal

receipe please


Manvit Kohli

This looks amazing!!


Yash Fagwani

How much ghee u used in this whole process


Sreejata Mukherjee Thakur

aisi biwi milega toh life aisehi jhingala 😎