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Protein banana popsicles
• By Shweta Chouhan
Nutritional Value Of This Recipe
Calories
199 kcal
Protein
21 gm
Carbs
22 gm
Fats
3 gm
5:00 Minutes 199 kcal
Ingredients for Protein banana popsicles
- › Banana
- › Oats
- › Almonds
- › peanut butter
- › Hershey chocolate syrup
- › Whey protein
Method
1. Mix oats, crushed almonds, whey in the bowl.
2. Mix peanut butter and chocolate syrup in the bowl
3. Cut the banana into half pieces .
4. Spread chocolate and peanut butter paste on the banana.
5. Sprinkle oats, almonds, whey on the banana.
6. it's ready to eat.... yum yum....
7. ps... used shahi kheer flavored oats .