Recipes
vegan
Protein banana bread
By Vaishnavi
⏳ Prep Time: 30 minute
03 Jul 2021
Nutritional Overview
Calories
100 kcal
Protein
7 gm
Carbs
15.3 gm
Fats
1.2 gm
Ingredients
Oats - 130m Banana - 150gm Low fat yogurt-100ml Soy protein isolate/ protein powder - 55gm Maple syrup/honey - 30gm Oat milk/milk - 50ml Baking powder - 1tsp Dark chocolate/milk chocolate - 10gm
Method
Step 1
Pre heat the oven @degC .Mix all the ingredients except oats in a blender. .Pour the mixture in a bowl and add in your oats.( I like it when the oats are not bended, but you can add all of it together and blend it if you prefer) .Top it up with chocolate/nuts of choice .Transfer it to a baking dish and bake for -min at degC .Take it out, let it cool and enjoy!!!🥰
Step 2
This whole loaf comes up to Calories : Kcl P : gm C : gm F : gm I've divided mine into servings :)
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