• By Anuj Sharma
Nutritional Value Of This Recipe
00:10 Minutes 317 kcal
Ingredients for Protein Amras
- › Mango 100gm
- › Milk 200ml
- › Raw whey protein powder 1 Scoop
- › Stevia
- › Water
1. Peel and chop mango and add it to the blender.
2. Blend the mango into smooth pulp.
3. Now add milk, stevia, whey and some water in the blender.
4. Blend all the ingriedients and your protein amras will be ready.
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!