Recipes

non-veg

Prawn Masala

⏳ Prep Time: 30 minute

Prawn Masala

Nutritional Overview

Calories


447.6 kcal

Protein


51.8 gm

Carbs


13.3 gm

Fats


20.8 gm

Ingredients

1. 200 g prawns deshelled and deveined 2. 100 g onion finely sliced 3. 100 g tomato finely chopped 4. 25 g low fat yoghurt beaten 5. 10 gm ghee 6. Salt to taste 7. 1 tsp kashmiri red chilli powder 8. 1/2 tsp Turmeric powder 9. 1/2 tsp jeera powder 10. 1 tsp coriander powder 11. 1/4 tsp garam masala powder 12.  1 tsp ginger garlic paste 13. Handful of coriander leaves chopped 14. Whole garam masalas - 2 green cardamom, 1 piece 1

Method

Step 1

Marinate prawns with / tsp salt, / tsp kashmiri red chilli powder and / tsp Turmeric powder and set aside for mins. . After mins, heat gm ghee and fry prawns on each side for minute. Remove from pan and set aside. . Add remaining ghee and add green cardamom, piece

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