Potato-Soya Tikki

4 years ago • By Vijay Pardeshi

Nutritional Value Of This Recipe

Calories

172 kcal

Protein

13 gm

Carbs

30 gm

Fats

0 gm

00:30 Minutes 172 kcal

Ingredients for Potato-Soya Tikki

› Boiled Potatoes - 150 gms

› Soaked and drained soya granules - 25 gms

› half finely chopped onion, spices n salt to taste..

Method

1. Mix all the above ingredients together. Saute this mixture in little bit of ghee for 5 minutes. Now make small cutlets of the mixture and shallow fry them on pan. Once they turn brown in color put the flame off and lets it cool down for that crispy texture. These lovely and healthy cutlets are best served with green chutney. 😊😊

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