Shilpa Jain

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pongal

pongal

Cook Duration 00:30
Food TypeVeg
Recipe Calories 294kcal
Protein
9gm
Fat
10gm
Carbs
42gm

Ingredients

  • Recipe Ingredients list10gm ghee
  • Recipe Ingredients list1tsp cumin seeds
  • Recipe Ingredients list2 tsp black pepper crushed
  • Recipe Ingredients listLittle ginger chopped
  • Recipe Ingredients list1 green chilly
  • Recipe Ingredients listFew curry leaves
  • Recipe Ingredients listPinch of asafoetida (hing)
  • Recipe Ingredients list30gms moong dal (uncooked)
  • Recipe Ingredients list30gms rice (uncooked)

Direction

Step-1

In a pressure cooker add moong dal and rice

Step-2

Add one cup water and little ghee

Step-3

Pressure cook for 3 whistles on medium flame

Step-4

In a Pan add pressure cooked dal and rice , 1.5 cup water and salt as per taste

Step-5

Stir until water is absorbed

Step-6

Cover and keep aside till you prepare your tempering

Step-7

To prepare tempering heat the remaining ghee add cumin , pepper , chilli , ginger , Hing and curry leaves

Step-8

Pour it over dal and rice mixture and mix gently

Step-9

Finally Pongal is ready and you can serve it with a spoon of Coconut chutney (adjust the macros in plan of course )
user

Dipali Acharekar

hi.I want to enroll.before that can we talk?plz call at 8986012005

user

Anutthamaa Naba

Hi mam I want to enroll I need to talk to u before that May I knw how to contact you

user

Shikha Shukla

hi Shilpa how to contact you want to talk before enrolling

user

Priyanka Mritunjay Singh

your email address please

user

Priyanka Mritunjay Singh

hi, I want to enroll. can we talk before that.

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