Shilpa Jain

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pongal

pongal

Cook Duration 00:30
Food TypeVeg
Recipe Calories 294kcal
Protein
9gm
Fat
10gm
Carbs
42gm

Ingredients

  • Recipe Ingredients list10gm ghee
  • Recipe Ingredients list1tsp cumin seeds
  • Recipe Ingredients list2 tsp black pepper crushed
  • Recipe Ingredients listLittle ginger chopped
  • Recipe Ingredients list1 green chilly
  • Recipe Ingredients listFew curry leaves
  • Recipe Ingredients listPinch of asafoetida (hing)
  • Recipe Ingredients list30gms moong dal (uncooked)
  • Recipe Ingredients list30gms rice (uncooked)

Direction

Step-1

In a pressure cooker add moong dal and rice

Step-2

Add one cup water and little ghee

Step-3

Pressure cook for 3 whistles on medium flame

Step-4

In a Pan add pressure cooked dal and rice , 1.5 cup water and salt as per taste

Step-5

Stir until water is absorbed

Step-6

Cover and keep aside till you prepare your tempering

Step-7

To prepare tempering heat the remaining ghee add cumin , pepper , chilli , ginger , Hing and curry leaves

Step-8

Pour it over dal and rice mixture and mix gently

Step-9

Finally Pongal is ready and you can serve it with a spoon of Coconut chutney (adjust the macros in plan of course )
user

Dipali Acharekar

hi.I want to enroll.before that can we talk?plz call at 8986012005

user

Anutthamaa Naba

Hi mam I want to enroll I need to talk to u before that May I knw how to contact you

user

Shikha Shukla

hi Shilpa how to contact you want to talk before enrolling

user

Priyanka Rai

your email address please

user

Priyanka Rai

hi, I want to enroll. can we talk before that.

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