dr madhavii Gawand

 | 1 minute to read
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Pomfret masala

Pomfret masala

Cook Duration 00:45
Food TypeNonveg
Recipe Calories 180kcal
Protein
0gm
Fat
20gm
Carbs
0gm

Ingredients

  • Recipe Ingredients list40 Gram Whole coriander seeds
  • Recipe Ingredients list60 Gram Whole red chilli
  • Recipe Ingredients list10 Ml Coconut oil
  • Recipe Ingredients listGram Mustard seeds
  • Recipe Ingredients listOnion, chopped
  • Recipe Ingredients listCurry leaf 20 Ml Coconut milk
  • Recipe Ingredients list5 Ml Tamarind pulp 5 Gram Coriander, chopped
  • Recipe Ingredients list120 Gram fish cuts

Direction

Step-1

Soak whole coriander seeds and whole begdi chilli together for few min

Step-2

Boil soaked ingredients, after boiling make a paste

Step-3

Take a pan, add coconut oil, mustard seeds, curry leaves and onions, cook it till translucent.

Step-4

Put the strained paste, cook it well and add fish curry cuts in the gravy.

Step-5

Finish with coconut milk and tamarind pulp.Garnish with chopped coriander and fried tomatoes

Step-6

Ps .. micros of fish not included...
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