Dolan Acharya

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Pomfret curry

Pomfret curry

Cook Duration 00:20
Food TypeNon-Veg
Recipe Calories 214kcal
Protein
30gm
Fat
10gm
Carbs
1gm

Ingredients

  • Recipe Ingredients list3 Pomfrets each cut into 2 or 4 steak like pieces Tomatoes ~ 1 medium and maybe a a half more Ginger ~ freshly grated around 1tbsp Green Chillies ~ 4/5 Corriander leaves Turmeric Powder Kalonji/Kala Jeera Salt

Direction

Step-1

Wash the fish pieces in warm water, pat dry & and mix them with a teaspoon of turmeric powder and salt. Keep aside for 20/25 minutes Chop tomatoes in small pieces.

Step-2

Air fry the fish and keep aside

Step-3

Heat oil in Kadai/Wok. Temper with Kalonji/ Kalo Jeera and slit green chillies. Add the chopped tomatoes Saute till they become a fine pulp, kind of mushy Add the freshly grated ginger, a pinch of turmeric powder and water When the gravy comes to a boil add the fish pieces. Add salt. Add fresh coriander leaves. Cook for a few more minutes and you are done. The gravy is light and is best enjoyed with white rice.
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