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Poha egg fry
• By Raushan Kumar
Nutritional Value Of This Recipe
Calories
552 kcal
Protein
27 gm
Carbs
83 gm
Fats
12 gm
00:15 Minutes 552 kcal

Ingredients for Poha egg fry
- › Onion: 50gm
- › Poha: 100gm
- › Ghee: 10gm
- › Salt as per taste
Method
1. Fry onion in ghee for 5-6 mins, then add poha to it. then again fry it for t mins. finally add egg whites and mix it well with little salt. Post workout high carb meal is ready.