Poha egg fry

2 years ago • By Raushan Kumar

Nutritional Value Of This Recipe

Calories

552 kcal

Protein

27 gm

Carbs

83 gm

Fats

12 gm

00:15 Minutes 552 kcal

Ingredients for Poha egg fry

› Onion: 50gm

› Poha: 100gm

› Ghee: 10gm

› Salt as per taste

Method

1. Fry onion in ghee for 5-6 mins, then add poha to it. then again fry it for t mins. finally add egg whites and mix it well with little salt. Post workout high carb meal is ready.

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