Raushan Kumar

 | 1 minute to read
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Poha egg fry

Poha egg fry

Cook Duration 00:15
Food TypeEggetarian
Recipe Calories 552kcal
Protein
27gm
Fat
12gm
Carbs
83gm

Ingredients

  • Recipe Ingredients listOnion: 50gm
  • Recipe Ingredients listPoha: 100gm
  • Recipe Ingredients listGhee: 10gm
  • Recipe Ingredients listSalt as per taste

Direction

Step-1

Fry onion in ghee for 5-6 mins, then add poha to it. then again fry it for t mins. finally add egg whites and mix it well with little salt. Post workout high carb meal is ready.
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