Raushan Kumar
| 1 minute to read
Poha egg fry
00:15
Eggetarian
552kcalProtein
27gmFat
12gmCarbs
83gmIngredients
Onion: 50gm- Poha: 100gm
- Ghee: 10gm
- Salt as per taste
Direction
Step-1
Fry onion in ghee for 5-6 mins, then add poha to it. then again fry it for t mins. finally add egg whites and mix it well with little salt. Post workout high carb meal is ready.
