Dr Tanushree Dwivedi

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Phulkofi Dimer Jhol

Phulkofi Dimer Jhol

Cook Duration 00:20
Food TypeNon-veg
Recipe Calories 492kcal
Protein
25gm
Fat
40gm
Carbs
8gm

Ingredients

  • Recipe Ingredients listWhole eggs 4
  • Recipe Ingredients listCauliflower florets 100 gms
  • Recipe Ingredients listTomato 100 gms
  • Recipe Ingredients listGinger paste 1tbsp
  • Recipe Ingredients listTurmeric powder
  • Recipe Ingredients listRed chilly powder
  • Recipe Ingredients listSalt as per taste
  • Recipe Ingredients listSweetener as per taste
  • Recipe Ingredients listCumin powder 2tsp
  • Recipe Ingredients listGhee 20 gms
  • Recipe Ingredients listGaram masala 1/2 tsp
  • Recipe Ingredients listWater 200 ml

Direction

Step-1

Step 1: Boil eggs and when they cool down peel off their shell. Cut cauliflower in to big florets. Take 100 gms tomatoes and add 1 tbsp ginger paste and 1 tsp cumin powder. Grind them in to paste which we shall use later

Step-2

Step 2 : Place a nonstick kadai and add 10 gms ghee to it. Fry the whole eggs and add turmeric powder and red chilly powder while frying. Take them off the flame when it slightly brown from outside. On the same kadai add the cauliflower florets to fry again add turmeric and chilly powder to it. Cover it for sometime until the cauliflower are half cooked brown and slightly soft but don’t break while tossing . Remove it and keep it aside with the fried eggs.

Step-3

Step 3: Now add remaining 10 gms ghee to the kadai and when ghee is hot put 1 bay leaf and it pop and then you add the tomato ginger cumin powder paste prepared early. Let it cook for sometime and when you see it cooked and start sticking add salt to it . You can put the cauliflower and whole eggs now . Add warm water to it ( water totally depends how much gravy you prefer ). Let the mixture boil for 5-7 mins in slow flame .You can check salt and add if you need also little sweetener 1/4tsp for authentic Bengali taste. Just before switching the gas off sprinkle some Garam Masala to it.Garnish with ginger shavings and coriander. Enjoy with rice or roti.
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