Donna Copeland

 | 1 minute to read
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Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats

Cook Duration 05:00
Food TypeVeg
Recipe Calories 287kcal
Protein
7gm
Fat
11gm
Carbs
40gm

Ingredients

  • Recipe Ingredients list1 banana
  • Recipe Ingredients list1 cup almond milk
  • Recipe Ingredients list1/2 cup rolled oats
  • Recipe Ingredients listI tablespoon honey
  • Recipe Ingredients list2 tablespoon natural peanut butter
  • Recipe Ingredients list1/2 teaspoon cinnamon
  • Recipe Ingredients list1/4 teaspoon vanilla extract
  • Recipe Ingredients list1 tablespoon chia seeds

Direction

Step-1

Start by combining oats, almond milk, vanilla, honey, cinnamon, and chia seeds. Mixing up these ingredients first allows the oats to absorb the subtle flavours.

Step-2

Pour some of the mixture into a glass jar, then layer sliced banana and peanut butter before pouring rest of mixture on top.

Step-3

Cover the jar, seal tightly and allow to sit in refrigerator overnight. 🌸smooth & creamy & nutritionally rich🌸
user

Sneha

so entire jar has 7gm of protein?

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