Priya Kannan
| 1 minute to read
Pea protein Aaloo Tikki
00:20
Vegan
304kcalProtein
33gmFat
7gmCarbs
26gmIngredients
Pea protein isolate 35g- Mashed potatoes 70g
- Wheat flour 20g
- Coconut oil 4g
Direction
Step-1
Boil and mash potatoes. make a paste out of pea protein isolate and water and cook that for about 5 mins until it makes a soft dough. Cool this mixture and to this add mashed potato, wheat floor, kasuri methi(or any greens/herbs), salt, spices according to your liking and let it rest for a while.
Step-2
Make tikkis out of this mixture and just pan fry with little coconut oil (or any oil you prefer)
Bharti Trivedi
Priya, your recipes with pea protein look delicious and so great for vegan/vegetarian folks. What product do you use? And congratulations so much and all your achievements :-)