Recipes
veg
Pasta loaded with health 😊
By Gaurav Soni
⏳ Prep Time: 30 minute
06 Jul 2022
Nutritional Overview
Calories
383 kcal
Protein
30 gm
Carbs
50 gm
Fats
7 gm
Ingredients
5gms ghee 7/8 cloves chopped garlic 100 gms baby spinach 50gms chickpeas,socked in water for overnight + boil in a pressure cooker for 7-8 whistle. Salt & black pepper as per taste 100gms Broccoli + clean wash +boil for a minute 50gms pasta 50gms bell paper 1/2 tomato 25gms paneer to garnish
Method
Step 1
Step Heat ghee in a pan over medium Step Add garlic,tomato and cook for minutes Step Add chickpeas, broccoli in the pan Step Add salt, black pepper, oregano , mixed herbs as per taste and mix all well to minutes. Step Add baby spinach and mix all together to again one minute. Step Take out ready pasta in serving plate , garnish with paneer. Step Enjoy this delicious pasta 🍝 Step for dip Take gms curd add one clove of mashed garlic,as topping add seeds and chili power
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
