Pasta in creamy cauli garlic sauce

Posted by : Mrudula Pawar

Pasta in creamy cauli garlic sauce
504
Vegetarian Recipes
  • Food Type : Vegan
  • Cook Time : 00:40
  • Cuisine : Italian
  • Calories
    204kcal
  • Protein
    7gm
  • Fat
    2gm
  • Carbs
    38gm

How to make Pasta in creamy cauli garlic sauce

Step-1

For creamy cauli garlic sauce : In a pan brush 2 g oil

Step-2

Add chopped garlic, stir and add cauliflower florets ( garlic should remain white , do not burn till brown )

Step-3

add salt and little water.Cover with lid and cook till cauli is little tender

Step-4

Cool and drain caulifower Grind in mixer with 5 g flour to form a smooth creamy paste

Step-5

Cook this paste on a slow flame Add water if too thick , cosistancy should be that of white sauce

Step-6

Add black pepper and adjust salt

Step-7

For pasta : Boil 40 g raw pasta in water , add salt, drain and pour cold water Keep aside

Step-8

Chop bell peppers,blanch broccoli or prepare any other veggies you like to add

Step-9

Mix veggies,sauce and pasta Sprinkle Italian seasoning, pepper powder, chilli flakes( optional) Enjoy !!!!