Dr Namrata Ghusar

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Paprika-Zucchini Soup

Paprika-Zucchini Soup

Cook Duration 20:00
Food TypeVegan
Recipe Calories 93kcal
Protein
0gm
Fat
5gm
Carbs
12gm

Ingredients

  • Recipe Ingredients list1 big Red bell pepper
  • Recipe Ingredients list1 big size zucchini
  • Recipe Ingredients list5gm oil
  • Recipe Ingredients listonion medium chopped
  • Recipe Ingredients listblack pepper,salt,herbs
  • Recipe Ingredients list250ml water

Direction

Step-1

Heat a pan with 5gm oil

Step-2

Add chopped onion ,garlic and suate, deglaze the pan by adding little water

Step-3

Add Zucchini and bell pepper, salt,herbs, black pepper crushed.

Step-4

let it cook for 5-6 min and add 250ml water and let it cook fully.

Step-5

with the blender blend it or in a mixer make a runny paste

Step-6

if you can afford some more calories then you can add coconut milk to it.

Step-7

serve hot with bread.
user

Parul srivastava

I have a query want to ask from u

user

Ashish Bartwal

looks so good 👍

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