Dr Namrata Ghusar
| 1 minute to read
Paprika-Zucchini Soup
20:00
Vegan
93kcalProtein
0gmFat
5gmCarbs
12gmIngredients
1 big Red bell pepper- 1 big size zucchini
- 5gm oil
- onion medium chopped
- black pepper,salt,herbs
- 250ml water
Direction
Step-1
Heat a pan with 5gm oil
Step-2
Add chopped onion ,garlic and suate, deglaze the pan by adding little water
Step-3
Add Zucchini and bell pepper, salt,herbs, black pepper crushed.
Step-4
let it cook for 5-6 min and add 250ml water and let it cook fully.
Step-5
with the blender blend it or in a mixer make a runny paste
Step-6
if you can afford some more calories then you can add coconut milk to it.
Step-7
serve hot with bread.
Parul srivastava
I have a query want to ask from u