Trupti Gupta

 | 1 minute to read
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Papaya smoothie

Papaya smoothie

Cook Duration 00:05
Food TypeVeg
Recipe Calories 265kcal
Protein
31gm
Fat
9gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listPapaya 65gm
  • Recipe Ingredients listCurd 100gm
  • Recipe Ingredients listWhey 1scoop
  • Recipe Ingredients listAlmonds 5gm
  • Recipe Ingredients listWalnut 5gm
  • Recipe Ingredients listFlax seeds approx 1gm
  • Recipe Ingredients listWater

Direction

Step-1

Blend in mixer curd, Papaya and whey.

Step-2

Add water as per require consistency and blend again.

Step-3

Pour in glass and garnish almonds, walnuts and Flax Seeds.

Step-4

Tada your protein breakfast ready.
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