Nafeesa Saleh

 | 1 minute to read
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Papaya Oatmeal

Papaya Oatmeal

Cook Duration 00:15
Food TypeVegan
Recipe Calories 231kcal
Protein
9gm
Fat
7gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listOats -25g
  • Recipe Ingredients listSoya milk - 100ml
  • Recipe Ingredients listPapaya ripe - 150g
  • Recipe Ingredients listNutmeg powder - a pinch
  • Recipe Ingredients listCardamom powder- a pinch
  • Recipe Ingredients listAlmonds- 6gm
  • Recipe Ingredients listChia seeds - 1/2 tbsp

Direction

Step-1

Add oats, soy milk and water to the pan and bring it boil. Then, add nutmeg powder and cardamom powder and simmer it for about 5 minutes.

Step-2

Take it off the flame and add mashed papaya and mix it well. Top it with almonds, chia seeds and papaya diced and enjoy!

Step-3

Note: you may add sweetener if you want, for me it was ok. Also, you may use regular milk instead of soya milk.
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