Lipika dutta

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Paneer Veg Salad

Paneer Veg Salad

Cook Duration 00:10
Food TypeVeg
Recipe Calories 301kcal
Protein
18gm
Fat
25gm
Carbs
1gm

Ingredients

  • Recipe Ingredients list Paneer  100 gm Garlic  7 - 8 Cloves, crushed Whole Red Chillies  2 French Beans 30 gm Carrots  30 gm Red, green and yellow bell peppers  50 g Broccoli  30 gm Salt to taste Black Pepper 1/2 tsp Chilli Flakes  1 tsp Mix Herbs  1 tsp Soya Sauce  1 tbsp Red Chilli Sauce  2 tsp Sugar or honey 1/2 tsp (optional)

Direction

Step-1

  1) Heat olive oil in a pan. Add crushed garlic and broken red chillies.  2) Add blanched carrot, beans and broccoli. Also add red, green and yellow bell peppers. Put some salt and black pepper.  3) Stir fry for a minute or two. Add soya sauce, red chilli sauce and half a tsp sugar(optional). Mix well. 4) Put the flame off and season with red chilli flakes and mix herbs.
user

Shalini Pandey

looks so yummy n tempting

user

PK

woh paneer nai chicken lag raha hain 🙂

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