Paneer Tikki😍

4 years ago • By Shilpi Sood

Nutritional Value Of This Recipe

Calories

328 kcal

Protein

24 gm

Carbs

4 gm

Fats

24 gm

00:20 Minutes 328 kcal

Ingredients for Paneer Tikki😍

› Paneer 100gm

› Broccoli 100gm

› isabgol 2 spoon

› Ghee to brush over tikkis(4gm)

Method

1. boil broccoli and mash it. add grated paneer. Add 2 spoon isbagol. Add green chili and salt as per taste Make tikki, brush it with ghee and Airfryer it for 20 mins at 200c. Taa daaa.... Breakfast sorted😍

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!