himani shah

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Paneer Tikka

Paneer Tikka

Cook Duration 01:00
Food TypeVeg
Recipe Calories 487kcal
Protein
23gm
Fat
37gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listPaneer - 100 Grams
  • Recipe Ingredients listOnion - 30 Grams
  • Recipe Ingredients listCapsicum - 30 Grams
  • Recipe Ingredients listBesan - 5 Grams
  • Recipe Ingredients listCurd - 100 grams
  • Recipe Ingredients listSpices - Salt, turmeric, Coriander powder, chilli powder, garam masala
  • Recipe Ingredients listMustard oil - 10 Grams

Direction

Step-1

Wrap curd in a muslin cloth so that water remove from it.

Step-2

In a bowl add the water removed curd, all spices , roasted besan and mix.

Step-3

Heat half of the oil and add to the curd mix.

Step-4

Now add chopped veggies and cubed paneer in it and marinate for atleast half an hour.

Step-5

Now arrange veggies and paneer in screwer.

Step-6

In grill pan heat the remaining oil and grill the screwer, flip it and cook it from all side.

Step-7

Enjoy yumlicious paneer tikka with green chutney or ketchup 😋
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