Surbhi Rajvanshi
| 1 minute to read
Paneer Tikka
00:20
Veg
450kcalProtein
23gmFat
34gmCarbs
13gmIngredients
Paneer- 100 gm
Veggies-( Red capsicum, mushroom, spinach)- 120gm
Curd- 100ml
Spices- salt, pepper, turmeric, chili power, garam masala for marinate
Coconut oil- 10 gm
Direction
Step-1
Use 100 ml Greek yogurt for marination or any yogurt but make sure to strain it in a cotton cloth for about 45 mins
Step-2
Add spices as per your choice in yogurt and marinate paneer and veggies for 10 mins
Step-3
Mix until all the paneer pieces and veggies are well coated with the marinade.
Step-4
Spray oil and bake it in the oven or stove
Step-5
Serve paneer tikka with the chop spinach on the bottom.
