
Dr Pooja Parekh
| 1 minute to read
Paneer stuffed idli
Protein
12gmFat
17gmCarbs
35gmIngredients
Paneer - 50 gms
Roasted rava / semolina- 50 gms
Yogurt - 20gms
Baking soda -1/2 tsp
Onion - 5 gms
Red chilli powder- 1 tsp
Turmeric powder -1 tsp
Coriander powder - 1 tsp
Ghee -5 gms
Ginger garlic paste
Jeera
Cilantro
Salt as per taste
Milagai podi/idli podi- 1 tbsp
Direction
Step-1
In a bowl mix rava and yogurt into a thick batter and add salt
Step-2
Add water to make a smooth consistency ( similar to rice idly batter )
Step-3
Keep aside for 15 minutes
Step-4
In a pan take ghee , add jeera and ginger garlic paste and sauté for few minutes ,then add onion unit it turns golden brown.
Step-5
Once the onion is done add chilli powder , coriander
Powder , turmeric powder , salt and cilantro
Step-6
To the idly batter add baking soda and mix well
Step-7
Grease the idli mould and add little batter to it. Fill the mould half
Step-8
Place a spoon of paneer mixture on the idly batter
Step-9
Pour little more batter to cover the stuffing.
Step-10
Steam this for 10-12 minutes.
Step-11
You can insert a tooth pick on the edge of the idli to check whether it is done or not.
If it comes out clean, it is done.
Step-12
Once the idly cools down take the idlis out from the mould.
Step-13
Roll the whole stuffed idlis with milagai podi and get them evenly coated.
Step-14
Cut them into small bite sized pieces.
Step-15
Serve hot with your choice of chutney
Dr Pooja Parekh
Shashank lalwani sir