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Paneer stir fried rice
• By Dolan Acharya
Nutritional Value Of This Recipe
Calories
335 kcal
Protein
20 gm
Carbs
30 gm
Fats
15 gm
0:20 Minutes 335 kcal
Ingredients for Paneer stir fried rice
- › 1. Raw rice 100 gm. (For one pax it’s 50)
- › 2. Low fat Paneer 100 gm
- › 3. Ghee 10 gm
- › 4. Spring onion and choice of veggies.
- › 5. Spices like salt, white pepper, green chillies. Can use garlic as per taste.
Method
1. 1. The rice used in this dish was boiled in water which was drained immediately once the rice was cooked (ensure you not overcook the rice lest it becomes too sticky). Cool the rice before preparing this dish. 2. Stir fry the onion on a hot non stick pan under medium heat. Keep covered in low flame and onion turn crispy and cooked. 3. Add ghee and garlic . Add paneer, onion, tomato (optional) along with spring onion and boiled cooled rice Give a nice stir and serve hot!