Anjali bhandari

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Paneer Soya Chilla

Paneer Soya Chilla

Cook Duration 00:20
Food TypeVeg
Recipe Calories 612kcal
Protein
36gm
Fat
32gm
Carbs
44gm

Ingredients

  • Recipe Ingredients list100 gm Paneer
  • Recipe Ingredients list30 gm soya chunks
  • Recipe Ingredients list40 gm wheat Aata
  • Recipe Ingredients listFinely chopped Veggies of choice( capsicum, green veggies, onion, green chillie, Coriander, carrot)
  • Recipe Ingredients listTurmeric Powder
  • Recipe Ingredients listSalt
  • Recipe Ingredients listChillie Powder
  • Recipe Ingredients listJeera Powder

Direction

Step-1

Grind soya chunks finely, Add Paneer and a little bit water and Grind it again into smooth Mixture.

Step-2

Take out the mixture in a bowl and add 40gm Wheat Flour, veggies, turmeric, salt, chillie powder and Jeera Powder and mix it well. Add some water to get the chilla like consistency.

Step-3

Heat a Non-stick Pan and spread the mixture to make a chilla. Cook at a medium flame and Flip over once properly cooked on one side.

Step-4

Clean the pan everytime with a wet cloth or tissue before spreading the mixture. I have not added any ghee while Cooking as I like to have it at side. You can also apply ghee(within macros) while Cooking if required and enjoy☺
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