Parameswari Gundavarapu
| 1 minute to read
Paneer Pede 😍
Protein
7gmFat
5gmCarbs
3gmIngredients
Qty required for one whey pede Paneer - 10 grams
Whey - 7 grams
Chia seeds -3 grams
Shredded Coconut - 7 grams
Direction
Step-1
1. Add paneer, whey and coconut to a blender and blend for 30sec.
Step-2
2. Add chia seeds or any chopped nuts per macros
Step-3
3. Dry roast on a non-stick pan on low flame for 30sec each side