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#week2 #challenge #mealprep1 Paneer pasand

#week2 #challenge #mealprep1 Paneer pasand

Cook Duration 00:15
Food TypeVeg
Recipe Calories 642kcal
Protein
29gm
Fat
55gm
Carbs
7gm

Ingredients

  • Recipe Ingredients list200 gm paneer
  • Recipe Ingredients list100 gm tomatoes
  • Recipe Ingredients list10 gm ghee
  • Recipe Ingredients list1 tsp ginger garlic paste
  • Recipe Ingredients list1/2 tsp cumin seeds
  • Recipe Ingredients list25 ml milk
  • Recipe Ingredients listKasturi methi
  • Recipe Ingredients listGaram masala
  • Recipe Ingredients listSalt, chilli powder

Direction

Step-1

Blanch tomatoes and puree them

Step-2

Cut paneer in pieces

Step-3

Put ghee in non stick wok

Step-4

Put cumin seeds in ghee, let it sputter

Step-5

Put ginger garlic paste, stir, put tomato puree

Step-6

Let it cook a bit, put kasturi methi, salt, chilli powder and garam masala

Step-7

Put home made tomato sauce.

Step-8

Put paneer cubes in it. Mix well.

Step-9

Put milk and mix. Put off the flame.

Step-10

Serve with chapati or naan.
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