supreet
| 1 minute to read
Paneer Gulab jamun
00:30
Veg
413kcalProtein
11gmFat
37gmCarbs
9gmIngredients
80gm Paneer(grated)- 20ml Ghee
- 100gm Erythritol
- 60ml water
- 3-4 strands of saffron (optional)
- 1 crushed green cardamom
- 10gm suji or rawa
Direction
Step-1
In a large bowl add grated paneer and suji knead it nicely til it becomes soft.
Step-2
Make small balls of paneer dough.
Step-3
Heat the 70 ml ghee in pan (gulab jamun consume around 20ml but for frying it properly we need to take more ghee)
Step-4
Drop the balls one by one in hot ghee and fry it on low flame until the light brown in color.
Step-5
In another bowl add water and Erythritol bring it to boil along with saffron and cardomon.
Step-6
Now drop all the fried gulabjamun in Erythritol syrup and leave it in for 30mins.
Step-7
paneer Gulab jamun is ready to serve .
