Recipes
eggetarian
Paneer egg cutlets
By Srija Banerjee
⏳ Prep Time: 20 minute
13 Jun 2020
Nutritional Overview
Calories
366.4 kcal
Protein
21.4 gm
Carbs
12.6 gm
Fats
25.6 gm
Ingredients
1 whole egg
Crumbled home made paneer 80gm
40gm onion chopped
10gm tomato chopped
10gm green chilly chopped
Ghee/oil 3gm
10 gm semolina
Coriander leaves a few
Method
Step 1
In a bowl take crumbled paneer, add all the veggies. In another bowl, whisk egg and add it to the paneer. Mix well. Add little coriander leaves as well.
Step 2
Add red chilly powder, garam masala and salt as per taste. Ensure batter is not of very liquid consistency.
Step 3
Now heat ghee in a nonstick pan. In a bowl, take out the semolina/suji. Take the paneer mix in ur hands, make round balls, sprinkle them with the suji on both sides and shallow fry in nonstick pan.
Step 4
Serve hot with mint chutney/mustard sauce/hung curd.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
