Shilpa Reddy

 | 1 minute to read
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Paneer egg and veggies

Paneer egg and veggies

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 396kcal
Protein
31gm
Fat
28gm
Carbs
5gm

Ingredients

  • Recipe Ingredients listegg white 74 gm (1/3 cup)
  • Recipe Ingredients listbrocolli 30 gm
  • Recipe Ingredients listBrussel sprouts ( mini cabbage) 30 gm
  • Recipe Ingredients listAsparagus 1 spear ( macros not counted )
  • Recipe Ingredients listpaneer 100gm

Direction

Step-1

Bake veggies and paneer at 475 for 15 min. make egg white separately like scrambled egg. I have used spray use like next to negligible.
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parvin

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