paneer cup cakes (serving size 7 medium size cupcakes)

2 years ago • By Ankita Singh

Nutritional Value Of This Recipe

Calories

1744 kcal

Protein

88 gm

Carbs

114 gm

Fats

104 gm

00:45 Minutes 1744 kcal

Ingredients for paneer cup cakes (serving size 7 medium size cupcakes)

› Paneer 250 grams,

› Sugar free substitute ( 20 grams)

› 2 teaspoons rose essence ( rose water)

› 2-3 cardamom pods whole

› 50 grams dry fruits ( almonds , pistachios and cashews)

› 6-8 strands of saffron

› 1/2 tsp baking powder

› 100 grams suji ( fine semolina)

› 100 ml of milk ( or more to make cake batter consistency)

› For Rabri topping 1/2 litre milk reduced to thick Sweetener 20 grams

Method

1. grind the paneer, sugar substitute, rose water , cardamom pods , dry fruits and saffron strands in a blender jar and blend smooth purée Now transfer in a bowl and add baking powder and of sooji. Add milk to bring it to cake batter consistency and leave for 10 -15 minutes, then stir again and bake in preheated oven for 20-25 minutes at 180 degrees. Top it with instant Rabri ( 1/2 litre of milk reduced to paste like consistency) Chop some dry fruits and saffron and garnish

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!