paneer cacciatore

00:15

Veg

411kcal

Protein

19gm

Fat

35gm

Carbs

5gm

Ingredients

Paneer 200 grams cut thick and square
Onion 1 (40 grams), ginger garlic paste 10 grams
Tomatoes 200 grams and 20 grams tomato sauce
Sour cream and Fluor paste ( sour cream can be replaced by curd) sour cream 10 grams and 5 grams Fluor
Colourful bell peppers 30 grams , cherry tomatoes 6-8 ( optional)
Basil, parsley and oregano all 1/2 teaspoon and fresh basil leaves if available
Salt and pepper as per taste
Olive oil 10 ml

Direction

Step-1

Marinade paneer with red pepper powder and salt

Step-2

Grease a pan with olive oil and roast paneer pieces both sides and take out in a plate

Step-3

Now add remaining oil , fine chopped onion , ginger garlic paste 10 grams and sauté till onions become transparent

Step-4

Now add chopped tomatoes and tomato sauce followed by salt and pepper and cook the spices well for 6 minutes

Step-5

Add the chopped capsicum and the Italian herbs followed by 2 cups of water .

Step-6

Once water starts boiling , make a paste of 10 grams of sour cream or curd with 10 grams of maida in a bowl ( no lumps ) and add to boiling curry to make it thick .

Step-7

As soon as it thickens , add paneer pieces and cover , cook on slow flame for 5 more minutes

Recipes

Ankita Singh