Recipes
veg
Paneer Berry Salad (Serves 2)
By Renuka Dodkey
⏳ Prep Time: 20 minute
13 Sep 2021
Nutritional Overview
Calories
183.8 kcal
Protein
9.8 gm
Carbs
11.4 gm
Fats
11 gm
Ingredients
Desi ghee 1 tsp
White til/sesame 1tsp
Carrot 1
Radish 1
Tomato 1
Cucumber 1
Paneer 100g
Blueberries 10
Lettuce 3 outer leaves
Sauces of choice. green chilly, sweet chilly, Italian mayo, soya sauce, vinegar used here
Salt if needed
Capsicum 1
Method
Step 1
Cut all veggies and paneer into slices. Take tsp of Desi ghee in a pan. Heat on low flame.
Step 2
Add tsp of white til/sesame and let it splatter.
Step 3
Add all dry veggies carrot, radish and capsicum. Mix them, cover and let it cook on steam for min.
Step 4
Add paneer, cover and let cook on steam for min.
Step 5
Turn off the flame. Let it cool down a little.
Step 6
Take the veggies with water releasing tendencies in a large bowl. e.g. Cucumber, tomatoes, blue berries, lettuce.
Step 7
Add the cooked veggies with paneer to this bowl.
Step 8
Add sauces as per taste. Adjust the salt as needed.
Step 9
Oregano and Chilli flakes can be used for seasoning if preferred.
Step 10
Mix up the ingredients and the salad is ready to serve! Can be enjoyed with lemonade as a side drink too.. 😉
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