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Paneer and corn wheat tortilla wrap
• By Sohamjita Roy
Nutritional Value Of This Recipe
Calories
284 kcal
Protein
10 gm
Carbs
34 gm
Fats
12 gm
:20 Minutes 284 kcal
Ingredients for Paneer and corn wheat tortilla wrap
- › Paneer
- › Corn
- › Tortilla
- › Onion
- › Tomato
- › Chillies
- › Spices
- › Oil
Method
1. Fried onion,tomato,chilli,corn,paneer in oil.Added red chilli powder,coriander powder,turmeric,black pepper,salt and kitchen king to the mix.Mixed a spoon of tomato sauce and cooked for another 5 minutes. Made a wrap using a wheat tortilla and my breakfast is sorted! Time taken-20 minutes Per serving- 280 calories.