Share

pancake

4 years ago • By Barbie jain

Nutritional Value Of This Recipe

Calories

644 kcal

Protein

36 gm

Carbs

107 gm

Fats

8 gm

00:50 Minutes 644 kcal

Ingredients for pancake

› Oats (50gms) , banana(200gms ) , whey Protien (1scoop) and 90gms milk

Method

1. In a bowl add all the dry ingredients and than slowly add milk and make a batter

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!