
Christian Francis
| 1 minute to read
Pan seared salmon with sweet potatoe wedges
Protein
42gmFat
25gmCarbs
42gmIngredients
Salmon 150g
Sweet potatoes 200g
Olive oil 1 tbsp
Fresh herbs
Half a lemon
Lemon pepper
Spinach
Broccoli
Direction
Step-1
1. Cut the potatoes in thick wedges. Mix with olive oil, the fresh herbs, salt and pepper.
Step-2
2. Leave the wedges for 20 minutes in oven on 200 degrees.
Step-3
3. Season the salmon with salt and lemon pepper. Sear on all sides last 5 min on low heat
Step-4
4. Serve up with boiled veggies and a squeeze of lemon!