Pan Seared Chicken Breast

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Pan Seared Chicken Breast
Recipe Views512
Nonvegetarian Recipes
  • Food Type : Non-Veg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    308kcal
  • Protein
    50gm
  • Fat
    12gm
  • Carbs
    0gm

How to make Pan Seared Chicken Breast

Step-1

Grease the chicken breast well with 2gm oil on each side

Step-2

Add salt and other spices(Red chilli powder, black pepper powder, oregano) and grease over the chicken breast. You can add even more spices if you like. This will add even more flavour in the chicken

Step-3

Now heat a frying pan. Add 2-3 gms of oil. Add one dry chilli and chopped garlic in the pan till the garlic is light brown in colour and gives a nice aroma.

Step-4

Place the chicken breast gently on the garlic in frying pan. Sear each side for 7 min each.

Step-5

and it's ready to be relished!!