Bhavana rao

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Pan roasted Paneer and Veggies

Pan roasted Paneer and Veggies

Cook Duration 00:15
Food TypeVeg
Recipe Calories 399kcal
Protein
20gm
Fat
27gm
Carbs
19gm

Ingredients

  • Recipe Ingredients listPaneer - 100 gms
  • Recipe Ingredients listCauliflower - 100 gms
  • Recipe Ingredients listOnion - 100 gms
  • Recipe Ingredients listTomato - 50 gms
  • Recipe Ingredients listItalian Mixed herbs - 1/4 tsp
  • Recipe Ingredients listChilli powder - 1 tsp
  • Recipe Ingredients listSalt to taste
  • Recipe Ingredients listOil - 5 gms

Direction

Step-1

Chop the Paneer and Onion. Boil Cauliflower florets in water for two to three minutes. Chop tomato too after scooping the centre part.

Step-2

Heat oil in a pan. Add onion and saute. Add tomatoes and cook till they turn soft.

Step-3

Now add Paneer cubes Cauliflower florets and let them roast for A minute.

Step-4

Now add salt, chilli powder and Italian Herbs...

Step-5

Mix well. Saute for a minute and serve hot
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