Pan-Fried Cajun spiced Tilapia

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Pan-Fried Cajun spiced Tilapia
Recipe Views378
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 00:15
  • Cuisine : Other
  • Calories
    180kcal
  • Protein
    21gm
  • Fat
    10gm
  • Carbs
    0gm

How to make Pan-Fried Cajun spiced Tilapia

Step-1

Dry rub the spice mix on the fish filet and let it sit for 5 minutes.

Step-2

In a pan heat up butter and place in the filet. Let it cook on a medium flame on one side for about 5 minutes. Then turn in the other side and let it cook for another 5 minutes with lid on.

Step-3

Enjoy with a squeeze of quarter of a lemon.