Pan-Fried Cajun spiced Tilapia
Posted by : Anushree Bhattarai Poudel
- Food Type : Nonveg
- Cook Time : 00:15
- Cuisine : Other
- Calories180kcal
- Protein21gm
- Fat10gm
- Carbs0gm
How to make Pan-Fried Cajun spiced Tilapia
Step-1
Dry rub the spice mix on the fish filet and let it sit for 5 minutes.
Step-2
In a pan heat up butter and place in the filet. Let it cook on a medium flame on one side for about 5 minutes. Then turn in the other side and let it cook for another 5 minutes with lid on.
Step-3
Enjoy with a squeeze of quarter of a lemon.