Reshma Raju

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Palak pudina rice with chicken

Palak pudina rice with chicken

Cook Duration 01:00
Food TypeNon-veg
Recipe Calories 583kcal
Protein
40gm
Fat
27gm
Carbs
45gm

Ingredients

  • Recipe Ingredients listRice =55gms
  • Recipe Ingredients listPalak = 100 to 120gms
  • Recipe Ingredients listPudina= 20gms
  • Recipe Ingredients listCoriander=20gms
  • Recipe Ingredients listChicken= 200gms
  • Recipe Ingredients listGhee =15gms
  • Recipe Ingredients listWhole spices
  • Recipe Ingredients listCoriander, Red chilli, turmeric, garam masala, geera powder, hing ,salt - As per taste
  • Recipe Ingredients listBadam =4-5 pieces
  • Recipe Ingredients listGreen chilli - 2 to 3
  • Recipe Ingredients listGinger garlic paste -1tbsp
  • Recipe Ingredients listOnion and tomato - 40gms each

Direction

Step-1

Wash all greens (coriander, mint and palak), chop and grind them with green chilli and badam and make puree

Step-2

Take ghee in a pan, add whole spices sautee well and add onions

Step-3

Once they turn nice and brown, add in the ginger garlic paste fry for few secs and then add tomato wait till they become soft and then add the puree, cook for 5-6 mins till it turns colour.

Step-4

Add in all masalas and salt as per taste, cook for another 10 mins, till it reduces and thickens.

Step-5

Then add in chicken with some water into this and let cook with lid closed till chicken is almost done.

Step-6

Finally add the washed rice with enough and cook it covered untill 3/4th done

Step-7

If u think water is excess open lid and cook the rice, so the excess water evaporates

Step-8

Garnish with some fried onions if fits in macros

Step-9

Serve with curd
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