Tapasi

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palak paratha

palak paratha

Cook Duration 00:45
Food TypeVeg
Recipe Calories 734kcal
Protein
28gm
Fat
18gm
Carbs
115gm

Ingredients

  • Recipe Ingredients listspinach 200gm
  • Recipe Ingredients listwheat flour 150gm
  • Recipe Ingredients list2 tbsp ghee
  • Recipe Ingredients list1 tbsp flaxseed
  • Recipe Ingredients list1 tbsp red chilli powder
  • Recipe Ingredients list1 tbsp salt

Direction

Step-1

1.Grind the spinach into a fine paste in your food processor without any additional water. 2. Add salt,red chili powder,flaxseed to the whole-wheat flour.Now add the spinach paste and mix all together, to form a medium-soft, smooth dough. Keep the dough aside in the refrigerator for 2 to 3 hours to rest 3. After the resting period, divide the dough into equal-sized portions 4. Roll the dough ball into a small circle. sprinkle some flour while rolling the dough ball. 5.Heat pan and spread some oil or ghee on the top of the rolled dough. and cook the parathas ( both sides ) 6.Serve this chilled yogurt or pickle 7. Enjoy!
user

Sonia

How did u get a medium soft dough, mine turned out dry. did u add water?

user

Trupti

The calorie is of all Paratha. How many servings from all ingredient ? 750 cal from one Paratha ?

user

savi sharma

28gm protine kse bna wo btao ?

user

Smita Varma

Hey Tapasi, is the Palak boiled before grinding?

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