Tejashree Khona

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Palak Paneer Rice

Palak Paneer Rice

Cook Duration 20:00
Food TypeVeg
Recipe Calories 622kcal
Protein
35gm
Fat
27gm
Carbs
59gm

Ingredients

  • Recipe Ingredients listPalak leaves 1.5 cup
  • Recipe Ingredients listRice 35 gm
  • Recipe Ingredients listMoong Dal 30 gm
  • Recipe Ingredients listGhee 5 gm
  • Recipe Ingredients listPaneer 100 gm
  • Recipe Ingredients listGreen chili 1 nos
  • Recipe Ingredients listCumin seeds
  • Recipe Ingredients listMilk 3 spoons
  • Recipe Ingredients listSalt

Direction

Step-1

Firstly blanch the palak leaves in a pan for 5 mins. Then drain the water and add it in a mixer jar. Add 1 green chili in it. Add the milk and make a fine paste. In a small cooker add ghee. Once its hot add cumin seeds. After it splutters add soaked rice and moong dal. Add salt and then add water as required. Cook for 4 whistles. Once the cooker cools down open the lid and add the palak paste to the dal rice mixture. Add salt if needed and add diced paneer. Mix everything well. Serve it with some grated cheese if your macros permit.
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