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Overnight Chilled Chocolate Proats
• By Ravleen Khera
Nutritional Value Of This Recipe
Calories
436 kcal
Protein
35 gm
Carbs
47 gm
Fats
12 gm
00:05 Minutes 436 kcal
Ingredients for Overnight Chilled Chocolate Proats
- › Oats - 40 gms
- › Whey - 1 scoop
- › Toned milk - 50 ml
- › Flax seeds - 1 tsp
- › Almonds - 10 gms
- › Cocoa powder - 1 tsp
- › Banana - 50 gms
Method
1. Add oats, whey, cocoa powder, milk and some water into a bowl and mix to desired consistency.
2. Refrigerate overnight.
3. Top your oats bowl with desired fruit, nuts and seeds.